Rugby Renegade Podcast Episode 17

Episode 17 we interview Chris Tombs Head Strength & Conditioning Coach at the Northants Cricket. Chris has been working in sport for nearly 20 years and has worked at Leicester Tigers and Cardiff Blues to name a few!

Topics covered include:Rugby Renegade Podcast Chris Tombs

  • S&C Philosophies
  • The importance of Strength Foundation
  • Great advice for young S&C coaches
  • How best to recover from training
  • What you can learn from other sports
  • Transference of training to pitch
  • And Tons more!

We’d like to thank Chris for taking the time to talk with us and wish him all the best for the future.

To learn more about Chris follow him on Twitter here: @christombs71

Or on his website here: ChrisTombs.com

Please Subscribe on iTunes Here and never miss an episode!

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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