Episode 19 we interview Nick Grantham Consultant Strength & Conditioning Coach. Nick has worked at the English Institute of Sport and consults with some of the top English Premiership teams!
Topics covered include:
- The 5 Pillars of his coaching philosophy
- How to train to play week in week out
- How you should incorporate Strongman Training
- What you need to get right before for recovery modalities
- How to network for your career
- Great advice to get hired as an S&C Coach
- And Tons more!
We’d like to thank Nick for taking the time to talk with us and wish him all the best for the future.
Purchase Nick’s Books Here:
