Episode 44 we interview Former British & Irish Lion, Director of The Athlete Factory Chester and Performance Coach with USA Eagles 7’s!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include:
- What a coach wants from an S&C
- Building robust athletes
- Carlin Isles!
- How S&C has changed over the years
- Recovery and it’s importance for 7’s
- The hardest trainers he’s played or coached
- The hardest session he’s done and still uses!
- And Tons more!
We’d like to thank Phil for coming on the podcast to talk with us and wish him all the best for the future.





