Bigger For Rugby

Bigger For Rugby is a 9 week Muscle Gain program designed to increase your muscle mass strength and improve your performance for rugby.

It uses hypertrophy techniques that we’ve had the best results with and have developed over years working with pro rugby players. We’ve put it into a Periodised plan that keeps you making continuous gains.

Using this program will help you:

  • Build Functional Muscle
  • Optimise your training
  • Improve your nutrition (knowledge and habits)
  • Get Stronger
  • Ultimately Get Bigger for Rugby

Getting Bigger Could Drastically Improve Your Rugby Performance

Leaner For Rugby

What you get with the Bigger For Rugby program:

  • A Rugby Specific program to Build Muscle and improve performance (can be used in or out of season)
  • Explainer Videos on the Best Muscle Gain Training Techniques
  • HD Exercise Demo Videos
  • Access to our Training APP to make sessions easy to follow at the gym
  • Rugby Renegade Nutrition Manual Ebook (this is a new product not yet released that will help with more than just fat loss!)
  • High Protein Recipes Ebook 
  • Access to our coaches to get inspired and have your questions answered
And it’s all lifetime access

Here's a Sneak Peak at the Bigger For Rugby Program:

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Get Access to Bigger For Rugby Now: