I’ve worked with Rugby Renegade to develop in the gym and to recover from injury. Their focus is always to prioritise what will help develop and improve on-field performance. No noise, no fads, just the correct program implemented in the right way, at the right time. Their experience in the field has allowed them to develop the knowledge of what rugby players need and that is exactly what they deliver.
Coaching
Online Rugby Coaching
1 on 1 online rugby coaching
Unlock Your Full Potential and Become a Stronger, Fitter, and Better Rugby Player
We are Rugby Renegades, your premier rugby training and development company. We are proud to introduce our exclusive 1-on-1 online rugby coaching program designed to help you elevate your rugby skills and performance to new heights.
With our tailored 1-on-1 online coaching program, you’ll receive personalised guidance from our experienced coaches who have worked with some of the top players and teams in rugby. Our methods are backed by science and developed through hands-on experience with elite athletes, including the All Blacks and local club rugby players.
Why Choose Rugby Renegades
1 on 1 online rugby coaching?
Bespoke Training
Our 1 on 1 rugby coaching program is customised to your unique needs, strengths, and weaknesses, ensuring you get the most out of every session.
Proven Methods
We use tried-and-tested techniques that have helped countless rugby players improve their performance on the field.
Expert Coaches
Learn from the best in the business, with coaches who have worked with top-tier rugby players and teams.
Convenient Online Sessions
Train from the comfort of your own home or anywhere you have an internet connection, making it easy to fit sessions into your busy schedule.
Holistic Approach
We focus on developing your mental, physical, and technical skills to create well-rounded rugby players.
If you’re mentally, physically, and financially ready to do what needs to be done to take your performance to the next level, don’t miss this opportunity to work with the best in rugby coaching.
What’s Included?
ONLY £199 / MONTH (no contract to sign)
- A bespoke 1-on-1 coaching programme based on you and your goals
- Strength Training Programming
- Conditioning Programming
- Speed & Agility Programming
- Injury Prevention Programmes
- 24hr Access to Coach Support
- Performance & Health tracking through our app and your wearable device
- Access to ALL of our eBooks
WARNING! Rugby Renegades Builds Machines
At Rugby Renegades, we pride ourselves on our ability to transform dedicated athletes into rugby machines. However, we want to make it clear that our 1-on-1 program is not for everyone.
We will push you hard, challenge your limits, and demand your best because our goal is to make you better. This intense level of commitment is not suitable for everyone, which is why our 1-on-1 coaching program is application-only.
Who Should NOT Apply?
Time wasters: If you’re not serious about improving your rugby skills and performance, this program is not for you.
Whingers: Our program requires a positive attitude and a willingness to embrace challenges. If you’re prone to complaining, we’re not the right fit for you.
Whiners: We expect our athletes to be resilient and persistent, even when the going gets tough. If you can’t handle the pressure, this program is not for you.
Are You Ready to Become a Rugby Machine?
If you’re mentally, physically, and financially prepared to do what needs to be done to take your performance to the next level, we invite you to apply for our exclusive 1-on-1 coaching program. Don’t miss this opportunity to work with the best in rugby coaching and unleash your full potential.
APPLY FOR 1-ON-1 RUGBY COACHING NOW
Remember, Rugby Renegades is here to build machines. Are you ready to become one?
Yes, I am in. I want to apply.
Testimonials
Sione Kalamafoni: Back-Row
Professional Rugby Union Player
Sam Moa
Professional Rugby League Player
Had the pleasure of working with Rob over the last 3 years. A great mind and an exceptional physiotherapist with the ability to implement specific tailor made rehab programs to suit the individual with the will to provide realistic time frames always with the athletes best interests in mind. Helped me immensely with a serious career threatening injury which lasted 2 seasons. Would 💯 recommend rugby renegade to anyone or any athlete wanting to develop physically or benefit from a specific rehab training program for optimal recovery.
Greg Bird
Professional Rugby League Player
I started working with Rob and the guys from Rugby Renegade after 15 years in professional sport. During my twilight years they got me back on the field through physiotherapy and rehab strategies and kept me there through prehab and injury prevention programs. I only wish I started working with them earlier
Rob, Back-Row
Amateur Rugby Union Player (not shown in photo)
I’ve worked with Rob for two different issues now and he has been so helpful, professional and friendly. He quickly and correctly diagnosed my problems (knee and Shoulder) and has gone over and beyond my booked sessions with texts and emails with further advice and exercises. I would not hesitate to return to Rugby Renegade if I have any future issues, I can’t recommended them highly enough!
Richard Hibbard: Hooker
Professional Rugby Union Player: British & Irish Lions, Barbarians, Wales and Newport Gwent Dragons
“I was fortunate enough to work with Jamie and Rob during my time at Gloucester. For a rugby player at any level who is hoping to improve their game, you won’t find a better team to provide your programming. There isn’t a similar program out there where you can access the level of knowledge and experience that the guys at Rugby Renegade will provide you with.”
Alex, Scrum-half
Amateur Rugby Union Player (not shown in photo)
Squat up 15kg, Bench up 10kg, improved my fitness scores. More game-time. Body feeling better. Its delivered