Stronger For Rugby – 12 Week Rugby Strength Program
£19.99
Bust Through Stubborn Strength Plateaus With This 12 Week Rugby Program
This is a program for anyone who wants to get stronger and improve performance for rugby. This is based on in the trenches experience to create a programme that will get you stronger and more injury resilient and primed to improve your rugby performance.
You will learn:
- How to eat to get stronger
- Our “go to” training methods for quick strength development
- How to modify the program for in-season training
- How to periodise a rugby strength program
- Plus tons more!
On top of that is a fun, challenging and results driven 12 week training program that will get you stronger for rugby! Buy now to become the machine you were meant to be! #BuildingMachines
* This is a digital download ebook