Rugby Strength & Conditioning: Game Demands

In this video Rob Parkinson our Head of Medical talks you through the game demands of rugby and helps you figure out the best ways for you train to get fitter for purpose and not just pass fitness tests! 

Rugby Strength and Conditioning: Game Demands

 

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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