Bigger For Rugby – 12 Week Mass Gain Program
£19.99
This is a programme for anyone who wants to put on muscle and improve performance for rugby. This is based on in the trenches experience to create a programme that will get you bigger, stronger and more injury resistant, not like other size programmes that leave you slow and injury prone.
You will learn:
- How to eat to get bigger
- Best exercises to get bigger and stronger
- 4 of the best hypertrophy techniques
- How to periodise a mass gain programme
- all about accumulation and intensification
On top of that is a fun, challenging and results driven 12 week training programme that will get you bigger for rugby! Buy now to become the machine you were meant to be! #BuildingMachines
*This is a digital download ebook