Rugby Renegade Podcast Episode 05

Episode 5 of the Rugby Renegade Podcast sees us interview Ron McKeefery Head of Strength & Conditioning at University of Easter Michigan.

Topics covered include:ron Mckeefery podcast

  • Working with Coaches
  • Power development
  • Principles of training
  • Motivation and developing people
  • CEO Strength Coach
  • Future of the S&C industry
  • And Tons more!

We’d like to thank Ron for taking the time to chat with us and sharing his training philosophy and experiences in sport.

Buy Coach McKeefery’s Book Here:

To learn more about Ron check out his website:

Or follow him on Twitter: @RMcKeefery

Please Subscribe on iTunes Here

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