Episode 84 we interview Ben Pollard Head of Strength and Conditioning with Stade Francais Rugby. Ben has had a great career having worked with Auckland Rugby, Saracens (twice!), England and now over in the Top 14! He has experience as an S&C Coach and Sport Scientist.

Topics covered include:

• Worst Case Scenarios
• How amateur players can use GPS data
• Speed Development when short on time
• Building Culture
• Profiling players
• Why training with intensity is important
• And Tons more!

We’d like to thank Ben for coming on the podcast to talk with us and wish him all the best for the future.