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The Rugby Renegade Podcast. All of the very biggest names from the world of rugby training and performance giving you invaluable advice on everything Rugby!Topics include; strength training for rugby, rugby fitness, speed and agility, recovery, injury prevention, supplements, nutrition and more in an ever growing catalogue of fantastic free to air podcast episodes. We have tracked down the best minds and the best performers from the world of rugby and have brought them to you!Ideal listening if you are on the move or looking to dive deeper into training for rugby.This podcast has been produced as part of our effort to provide players all over the world with the information they need to perform at their best!

Rugby Renegade

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Rugby Renegade Podcast Episode 86: Rich Clarke Agility Special

  Episode 86 we interview Rich Clarke from Strength Coach Curriculums and Lead S&C with Bristol Flyers Basketball. Rich has a wealth of experience in rugby, football and basketball and
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Rugby Renegade Podcast Episode 85: TJ Jankowski from Rugby Muscle

Rugby Renegade Podcast Episode 85: TJ Jankowski from Rugby Muscle

Episode 85 we interview TJ Jankowksi from Rugby Muscle. TJ was once an ambitious rugby player but injuries led him down the coaching and s&c path and now he helps
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Rugby Renegade Podcast Episode 84: Ben Pollard Head of Strength & Conditioning Stade Francais

Rugby Renegade Podcast Episode 84: Ben Pollard Head of Strength & Conditioning Stade Francais

Episode 84 we interview Ben Pollard Head of Strength and Conditioning with Stade Francais Rugby. Ben has had a great career having worked with Auckland Rugby, Saracens (twice!), England and
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Rugby Renegade Podcast Episode 83: Aristide Guerriero Brazil Rugby

Rugby Renegade Podcast Episode 83: Aristide Guerriero Brazil Rugby

Episode 83 we interview Aristide Guerriero Head Strength and Conditioning Coach with Brazil Rugby. Ari also has experience in New Zealand at the New Zealand High Performance Centre and extensive
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Rugby Renegade Podcast Episode 82: Warren Bradley Blood Flow Restriction & Hytro

Rugby Renegade Podcast Episode 82: Warren Bradley Blood Flow Restriction & Hytro

Episode 81 we interview Warren Bradley from Hytro. Warren is an experienced nutritionist having worked with Munster, Leicester, England 7’s and Team GB 7’s. He has also cofounded Hytro who
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Rugby Renegade Podcast Episode 81: Kris Robertson Rugby Canada

Rugby Renegade Podcast Episode 81: Kris Robertson Rugby Canada

Episode 81 we interview Kris Robertson from Rugby Canada. Kris is responsible for the physical development of the Senior Women’s National 15’s, as well as the Women’s Rugby Canada Development
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Rugby Renegade Podcast Episode 80: Grant Jenkins from Propel Fit

Rugby Renegade Podcast Episode 80: Grant Jenkins from Propel Fit

Episode 80 we interview Grant Jenkins from Propel Fit in Australia. Grant specialises in coaching developmental athletes. In 2017 he received the distinguished recognition of being awarded ‘Master Coach’ by the Australian
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Rugby Renegade Podcast Episode 79: Ian Gibbons from San Diego Legion

Rugby Renegade Podcast Episode 79: Ian Gibbons from San Diego Legion

Episode 79 we interview Ian Gibbons Head of Strength & Conditioning with San Diego Legion in Major League Rugby. Ian also has experience with USA women’s 7’s, Scarlets and Saracens
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Rugby Renegade Podcast Episode 78: David Bishop Mitochondria Special

Rugby Renegade Podcast Episode 78: David Bishop Mitochondria Special

Episode 78 we interview Professor David Bishop from Victoria University Melbourne. David is a world leader in muscle exercise physiology with more than 250 publications to date.  Topics covered include: What
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Rugby Renegade Podcast Episode 77: Spencer Goggin

Rugby Renegade Podcast Episode 77: Spencer Goggin

Episode 77 we interview Spencer Goggin Head of Strength and Conditioning at Western Force Rugby in Perth Australia. Topics covered include: Spencer’s S&C philosophy Breathing for performance Developing Speed and
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