Episode 11 is an in depth interview with Tim Gabbett a leading expert in sport science and specialist in training load monitoring in rugby!
Topics covered include:
- The training-injury prevention paradox
- Practical tips based on the research
- What physical qualities are important for rugby
- Why monitoring isn’t all you need as a coach
- How much high speed running is necessary?
- Is there an algorithm to predict injuries?
- And Tons more!
We’d like to thank Tim for taking the time to talk with us and hope we can catch up with him at one of his workshops in the UK.
