Episode 12 is an in depth interview with Paul Bunce Head of Fitness at Connacht Rugby, who won the Pro12 in 2016! Paul has also worked at Bath, Scotland 7’s and Newport Gwent Dragons to name a few!
Topics covered include:
- Connacht’s “Secrets to Success”
- What are the “Big Rocks” for Rugby?
- Integrating Medical & S&C
- The best way to get lean for Rugby
- 4 S&C mistakes all players make
- Advice for upcoming S&C Coaches
- And Tons more!
We’d like to thank Paul for taking the time to talk with us and wish him all the best for the upcoming season.
