Episode 23 we interview Jamie Tout Strength & Conditioning Coach with the Black Ferns and New Zealand Rugbys referees. Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include:
- Speed & Agility development for rugby
- Why you shouldn’t do too much!
- Strength development for rugby
- The future of rugby monitoring
- The Big Rocks of Strength & Conditioning
- Why mentors are important
- And Tons more!
We’d like to thank Jamie for taking the time to talk with us and wish him all the best for the future.
