Episode 33 we interview Ryan Gibney Head Strength Coach at Athlete Factory Chester and former High Performance Manager with Georgia Rugby!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include:
- His work with Georgia Rugby
- His Strength & Conditioning Philosophy
- How to Transfer gym work to the field
- The best way to condition for rugby
- How to Get Strong quickly
- His opinion on weights v skills debate
- The importance of mentors
- And Tons more!
We’d like to thank Ryan for coming on the podcast to talk with us and wish him all the best for the future.
Follow Ryan on Linkedin Here: Ryan Gibney
Checkout The Athlete Factory Chester Here: Athlete Factory Chester
Here are some of the books Ryan mentions:
