Rugby Renegade Podcast Episode 36 – John Cissik

Episode 36 we interview John Cissik a published Strength & Conditioning Coach with over 20 years experience!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.

Topics covered include:john cissik podcast

  • The fundamentals of Strength & Conditioning
  • Agility and sports performance
  • Why you should keep things simple
  • How to use kettlebells in your training
  • Research vs Practicality
  • How the Strength & Conditioning industry is developing
  • And Tons more!

We’d like to thank John for coming on the podcast to talk with us and wish him all the best for the future.

Follow John on Twitter Here: @jcissik

Checkout John’s website Here: Cissik.com

Here are some of the books John mentions on the podcast:

  

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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