Episode 40 we interview Scott Pearson, of FastFitStrong.com and formerly of Sale Sharks, Doncaster Knights, Worcester Warriors and British Cycling!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include:
- What Scott’s learnt at British Cycling
- Why Strength is key!
- The different cultures between sports
- His use of Blood Flow Restriction Training
- Benefits of Eccentric Training
- Why you need to have a goal
- And Tons more!
We’d like to thank Scott for coming on the podcast to talk with us and wish him all the best for the future.