Rugby Renegade Podcast Episode 46 – Phil Richards

Episode 46 we interview Phil Richards Former Swansea RFC & Worcester Warriors Head of Strength & Conditioning as well as consultant to Leicester Tigers and tons of great teams!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.

Topics covered include:phil richards rugby renegade podcast

  • Why you should strive for health first
  • His Experience at Westside Barbell
  • What he learned from the great Charlie Francis
  • Why one size doesn’t fit all!
  • Blood Testing and Analysis
  • And Tons more!

We’d like to thank Phil for coming on the podcast to talk with us and wish him all the best for the future.

Follow Phil on Twitter Here: @PRPLtd

Checkout Phil’s Website Here: Phil Richards Performance

Here are some of Phil’s books and other concepts mentioned in the podcast:

Please Subscribe on iTunes Here and never miss an episode!

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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