Episode 52 we interview Jim Wendler the creator of the 5/3/1 Program about strength development and High School Football!! Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.
Topics covered include: 
- How/Why he designed 5/3/1
- Exercise Selection
- Demands of High School Athletes
- Consistency over intensity
- Why you should do the opposite!
- Basic Nutrition for High School Athletes
- And Tons more!
We’d like to thank Jim for coming on the podcast to talk with us and wish him all the best for the future.
Checkout Jim’s Website Here: JimWendler.com
Follow Jim on Instagram Here: @JimWendler
Here are some of Jim’s Books:
