Rugby Renegade Podcast Episode 65: Steve Thompson Velocity Based Training Special

Episode 65 we interview Steve Thompson S&C MSc course leader at Sheffield Hallam University and PhD in Velocity Based Training. This is a must listen podcast if you want to know how to apply VBT to your training to get more explosive!

Topics covered include:steve thompson

  • What is Velocity Based Training
  • Best uses if VBT
  • How Clubs are using VBT
  • Different Training Devices
  • The future of VBT
  • Limitations of VBT
  • And Tons more!

We’d like to thank Steve for coming on the podcast to talk with us and wish him all the best for the future.

Follow Steve on Twitter Here: @Steve381

Some Books Related to Velocity Based Training:

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