Episode 67 we interview Emma Tester Nutritionist at Munster Rugby. Emma has experience working with Leeds Carnegie and Rhinos, Leicester City and tons of other sports.
Topics covered include:
- Boosting Immunity
- Vitamin D supplementation
- Developing a nutrition culture
- Macronutrient targets for rugby
- Tracking Nutrition
- Individualising nutrition in the team environment
- And Tons more!
We’d like to thank Emma for coming on the podcast to talk with us and wish her all the best for the future.
Rugby Renegade Podcast · RRP 67 – Emma Tester Nutritionist At Munster Rugby Talks To Us About Immunity