Rugby Renegade Podcast Episode 77: Spencer Goggin

Episode 77 we interview Spencer Goggin Head of Strength and Conditioning at Western Force Rugby in Perth Australia.

Topics covered include:

  • Spencer’s S&C philosophy
  • Breathing for performance
  • Developing Speed and Agility
  • Dealing with COVID19
  •  The importance of patience!
  • Living and Working in Australia
  • And Tons more!

We’d like to thank Spencer for coming on the podcast to talk with us and wish him all the best for the future.

Check out Spencer’s Twitter Here: @SpencerGoggin

Check out Spencer’s LinkedIn Profile Here: Spencer Goggin

Books Mentioned on the Podcast:

 

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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