Episode 78 we interview Professor David Bishop from Victoria University Melbourne. David is a world leader in muscle exercise physiology with more than 250 publications to date.
Topics covered include:
- What are Mitochondria
- Repeated Sprint Ability
- The role of Mitochondria in performance and health
- Adaptations to different training approaches
- How to Periodise for Repeated Sprint Ability
- Lactic Acid and how it effects mitochondria
- And Tons more!
We’d like to thank David for coming on the podcast to talk with us and wish him all the best for the future.




