Rugby Renegade Podcast Episode 79: Ian Gibbons from San Diego Legion

Episode 79 we interview Ian Gibbons Head of Strength & Conditioning with San Diego Legion in Major League Rugby. Ian also has experience with USA women’s 7’s, Scarlets and Saracens to name but a few! 

Topics covered include:

  • Ian’s S&C Philosophy
  • MLR and working in the US
  • Time management and being optimal
  • Reducing injuries when returning to training
  • Challenging beliefs to change your philosophy
  • Biggest mistake rugby players make
  • And Tons more!

We’d like to thank Ian for coming on the podcast to talk with us and wish him all the best for the future.

Check out Ian’s Twitter Here: @IanGibbo

Email Ian Here: Email Ian

Books Mentioned on the Podcast:

 

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