Episode 61 we interview Rich Hunwicks Head of Performance with Catalan Dragons. Rich also has experience with England Rugby League and is a Director of the UKSCA!!
Topics covered include:
- Dragons Training Through COVID19
- Adapting to Your Environment
- How to Deal with Return post Lockdown
- Dealing with Travel and Recovery
- Aerobic Training versus HIIT
- Balancing Risk/Reward of Game Specific Training
- And Tons more!
We’d like to thank Rich for coming on the podcast to talk with us and wish him all the best for the future.
Follow Rich on Twitter Here: @RichHunwicks
Follow Rich on Instagram Here: @richhunwicks
Some of the Books Rich mentions on the podcast:
