Skip to content
Home
Start Here
About Us
Testimonials
Mission Statement
Training
Our Membership Program
Signature Programs
Online Coaching
Education Centre
Physio Clinic
FAQs
Shop
Home
Start Here
About Us
Testimonials
Mission Statement
Training
Our Membership Program
Signature Programs
Online Coaching
Education Centre
Physio Clinic
FAQs
Shop
Tag:
shoulder
Home
Tag Archives: shoulder
Rugby Renegade
Join Team Renegade Now!
Home
Tag Archives: shoulder
Shoulder Injury Prevention: Rugby Proof
Rob Parkinson
/
Blog Articles
,
Physio & Injury Prevention
Shoulder injuries account for up to 20% of injuries in rugby union, with a recurrence rate as high as 75%… As players are becoming bigger, stronger, faster and fitter there
Read More
Search
Fitness
Nutrition
Physio & Injury Prevention
Planning your training
Power & Plyometrics
Speed & Agility
Strength
Training Sessions & Workouts
e-books
Visit our store
Podcasts
Listen now
Join Us
On Spotify
Join Team Renegade Now!
Join Our Membership