Rugby Renegade Podcast 27 – Christian Thibaudeau

Episode 27 we interview Christian Thibaudeau author of Theory & Application of Modern Strength and Power Methods among other things. Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.

Topics covered include:rugby renegade podcast christian thibaudeau

  • Christian’s new Neural Profiling
  • Importance of Eccentrics & Isometrics
  • How Athletes should build muscle
  • Understanding Stress
  • Why Nutrition is No1 for fat loss
  • Training Splits that work
  • What we can learn from Old School Lifters
  • And Tons more!

We’d like to thank Christian for taking the time to talk with us and wish him all the best for the future.

Follow Christian on Twitter Here: @Coach_CThib

Checkout Christian’s Website Here: ThibArmy.com

Here are some of Christian’s books:

Please Subscribe on iTunes Here and never miss an episode!

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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