Rugby Renegade Podcast Episode 22

Episode 22 we interview Ben Franks World Cup Winning All Black Prop who has a real passion for Strength & Conditioning. Today’s Podcast is sponsored by our partners PAS-Nutrition.co.uk.

Topics covered include:ben franks podcast

  • What makes the All Blacks Succesful
  • Ben’s Matchday Nutrition
  • What young rugby players need to understand
  • How Ben plans his training week
  • Ben’s work with Ed Cosner
  • Who Ben’s toughest training partner was
  • And Tons more!

We’d like to thank Ben for taking the time to talk with us and wish him all the best for the future.

Follow Ben on Instagram here: Ben_Franks01

Follow Ben on Twitter here: @frankstrength

Check Out The Books Ben Mentions:

Here’s the Franks Strength Video:

Please Subscribe on iTunes Here and never miss an episode!

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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