Rugby Renegade Podcast Episode 22

Episode 22 we interview Ben Franks World Cup Winning All Black Prop who has a real passion for Strength & Conditioning. Today’s Podcast is sponsored by our partners

Topics covered include:ben franks podcast

  • What makes the All Blacks Succesful
  • Ben’s Matchday Nutrition
  • What young rugby players need to understand
  • How Ben plans his training week
  • Ben’s work with Ed Cosner
  • Who Ben’s toughest training partner was
  • And Tons more!

We’d like to thank Ben for taking the time to talk with us and wish him all the best for the future.

Follow Ben on Instagram here: Ben_Franks01

Follow Ben on Twitter here: @frankstrength

Check Out The Books Ben Mentions:

Here’s the Franks Strength Video:

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