Episode 80 we interview Grant Jenkins from Propel Fit in Australia. Grant specialises in coaching developmental athletes. In 2017 he received the distinguished recognition of being awarded ‘Master Coach’ by the Australian Strength & Conditioning Association.
Topics covered include:
- Grant’s S&C Philosophy
- Working with Developmental Athletes
- Training for fat loss
- Sport vs Private Sector coaching
- Single Leg Variations for Athletes
- Why we shouldn’t get caught up in fads and trends
- And Tons more!
We’d like to thank Grant for coming on the podcast to talk with us and wish him all the best for the future.
Check out Grant’s Blog Here: PropelPerform.com