Rugby Renegade Podcast Episode 73: John Dams from Kitman Labs

Episode 73 we interview John Dams from Kitman Labs. John is an extremely experienced strength and conditioning coach having worked with Leicester Tigers, Harlequins, Waratahs and Wellington!

Topics covered include:

  • Difference between North & South Hemisphere
  • Why communication is key
  • How to get stronger without chasing numbers
  • Working hard is the foundation
  • Transitioning post rugby
  • The future of player monitoring
  • And Tons more!

We’d like to thank John for coming on the podcast to talk with us and wish him all the best for the future.

Get in touch with John via LinkedIn here: John Dams

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Jamie has an MSc in Strength and Conditioning from Middlesex university. He has 11 years experience in Professional Rugby including 6 in the Aviva Premiership with Gloucester and Worcester, specialising in strength and power development as well as previously working with England Under 20’s. He is currently consulting with various teams, organisations and private rehab clients.

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