Are You Really Speed Training?
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐥𝐥𝐲 𝐒𝐩𝐞𝐞𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠? 𝘖𝘳 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘢𝘤𝘵𝘶𝘢𝘭𝘺 𝘥𝘰𝘪𝘯𝘨 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘪𝘯𝘨 (Lockdown edition) 𝘞𝘪𝘵𝘩 𝘭𝘰𝘵𝘴 𝘱𝘦𝘰𝘱𝘭𝘦 𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘦 𝘰𝘶𝘵𝘥𝘰𝘰𝘳𝘴 𝘢𝘵 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘨𝘦𝘵 𝘴𝘰𝘮𝘦 𝘥𝘢𝘪𝘭𝘺 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘪𝘯, 𝘢𝘯𝘥 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴
Rugby Renegade
Rugby Renegade Podcast Episode 03
In the third episode of the Rugby Renegade Podcast we interview Marlon Devonish Speed Expert and Olympic Gold Medallist. Topics covered include: How he approaches increasing a players speed Speed training
